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Sandra WilsonFriday mornings from 10:00am to 13:00 pm 
Other days and times available on request

About me
I am a qualified and experienced Clinical Hypnotherapist, based here at the Southville Clinic and at my home in Brislington BS4.  I am a registered member of the Association for Solution-Focused Hypnotherapists (AfSFH), the National Council for Hypnotherapy (NCH) and the Complementary and Natural Healthcare Council (CNHC)

I specialise in helping with Anxiety and related conditions such as OCD, Irritable Bowel Syndrome, Insomnia, Low Self Worth, menopausal anxiety, Trauma, Self-harm, panic attacks, phobias and social anxiety.

As an Anxiety specialist, I understand how frustrating and distressing it can be when it takes over your whole life.  However I focus on the subconscious triggers and patterns that drive your thoughts, feelings and behaviours.   These are not always obvious to you and can be changed!

I can also help you with building confidence in any area of your life – many people are feeling the negative effects of the Pandemic and are understandably anxious about many things such as getting back out into the world, exams/school stress, workplace issues, relationship issues or confidence around weight.

I work with adults and children over the age of 8 years old.

Anxiety can be a good friend to you at times (it shows you when things may need to be changed in your life) but it can be a hindrance if it keeps you trapped and unable to enjoy your life.

My approach is solution-focused – which means we don’t tend to spend too long focusing on the problem or why you have it. Many people come to me when they have already tried other talking therapies and they want to do something to get to the root of changing beliefs or subconscious habits.

From the start I will encourage you to talk about what you want your life to look like, your best hopes.  What will your life be like if you no longer had your problem?  What might you be doing differently?  By helping you to focus more on your goals and less on your problem, you might start to notice positive changes in the way you think, feel and behave.   We generally spend around 35 minutes in a session talking, and the remaining time in “hypnosis”.

Hypnosis is a safe and effective way of helping you to relax fully and to be more “suggestible” to making change happen in your life.   Our brains are more likely to solve our problems for us when we are deeply relaxed, and focused on solutions.  Hypnosis is nothing like you might have seen on stage.  I will ask you to sit or lie down on my couch, and help you to feel more relaxed. I will use positive empowering language to help you strengthen your resilience, feel more confident and improve your sense of self worth/self esteem.

Qualifications:

Diploma in Solution-focused Hypnotherapy (from Clifton Practice in Bristol)
Hypnotherapy Practitioner Diploma (NcFE)
As well as the above qualifications I undertake continuing professional development by attending training, conferences, online webinars and workshops.

I have regular supervision in accordance with the requirements of the AfSFH

I have done recent training in Neuro-linguistic practices, the neuroscience of Obesity, Hypnotherapy and the menopause, Mindfulness, working with children, OCD and menopause symptoms.

I am fully insured with Holistic Insurance

Awards
I have won the coveted spot of “second best-rated hypnotherapist” in Bristol from “Three best rated” directory.  This is in recognition of my high number of 5* ratings on google, customer service and availability.   Please see HERE for my testimonials.  I have also won the Prestige award in my category – best hypnotherapy service in Bristol.

Fees:

Initial consultation - FREE
£80 – one-off session (around 60-70 minutes)
£70 per session if block booked in packages of three or more

Clients
I work with Adults and Children over the age of 8 years old.
I offer both long-term and short-term hypnotherapy depending on your needs

Availability
Fridays 10:00am to 13:00 pm at the Southville Clinic.
I also work from my therapy practice in Brislington (near Arnos Park) other times including some evenings and Saturdays.
I offer face-to-face, and zoom video sessions.

Contact Information:

Tel:  0773 432 8834
Email: sewhypnotherapy@gmail.com
Website: www.sandrawilsonclinicalhypnotherapy.org

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