Oli Kelham - Holistic Massage
I truly understand the power massage has as a tool to help ease stress and anxiety. The aim of The Good Hour Massage is to create a moment in time in a safe and relaxed space, where you can let go and be cared for.
So, what exactly is holistic massage?
It's essentially a creative process of touch and response between me (the practitioner) and you (the client). You could call it 'wholistic' massage as I'm bringing the 'whole' of myself to the massage and working with the 'whole' of you - whether that's your physical, mental, emotional and/or spiritual needs.
How can it help?
The moment I place my hands on a client's body – a 'whole' range of physiological responses take place – affecting the skin, the sensory nerve receptors, muscle tissue, circulation of blood and lymph, the movement of joints, digestion – the list goes on. Holistic massage can lead to a variety of outcomes including physical improvements such as relaxing tight muscles, improving circulation and joint mobility, reducing stress and enhancing self-esteem, plus much more.
When we meet, there will be an initial consultation to find out about your lifestyle, general health and well-being and where you could be experiencing tension or pain. We will work together to plan a massage that will help you to feel relaxed, restored and ready to take on the world once again.
For further information please click www.thegoodhour.co.uk