Lisa Jones:  Health and Wellbeing Coach and Therapist

Tuesdays 16.30-20.30

About Me

I am a Health and Wellbeing Coach and Therapist who specialises in working with people who have Chronic Health conditions. 

 

My background is in Counselling and Psychotherapy and I used to run regular one to one adult sessions at Cardiff Mind and Akousis Bristol.  I hold a BSc (Hons) in Counselling, am a certified Coaching Practitioner, NLP Coach and Youth Coach as well as being a certified Hypnotherapy Practitioner and NLP Master Practitioner. 

I am also an Associate Member of the Association for Coaching and a Member of the BACP, including the Coaching and Young People's divisions.

Having battled with chronic ill health myself for over 12 years, I discovered that with the right support, guidance, training and coaching, I was able to overcome ALL of my health issues and I continue to lead a healthy and fulfilling life.

I am passionate about supporting and guiding others, who are experiencing health issues in order to help them manage, reduce and even alleviate symptoms just as I did and
helping people discover all of the resources they already have and to achieve their full potential.

 

My approach is person centred and tailored to individuals drawing on a great range of therapeutic tools and skills with a particular focus on NLP.

 

With me, you can achieve Change, Confidence, Good Health, Your Aspirations and learn to manage or overcome Chronic Health conditions, Depression, Anxiety, Stress, Mental Health issues, Anxiety, Phobias and more. 

 

If you want to make positive changes in your life, I can help you succeed.

 

What is NLP?

Neuro-Linguistic Programming is concerned with the relationship between successful patterns of behaviour and patterns of thought underlying them. 

 

It is a system of alternative therapy which seeks to improve self-awareness and effective communication and to change patterns of mental and emotional behaviour.

 

In a nutshell, NLP looks at the language we use which affects our thoughts which in turn then affect our behaviours.  By changing our negative language, we therefore change our thoughts and ultimately, our behaviour. 

 

Neuroscience describes the ability to change neural pathways and create new ways of thinking as Neuroplasticity.  It is now widely recognised that it is possible to unlearn negative patterns of behaviour and thoughts and to replace those with new positive thoughts and behaviours.

 

What is Coaching?

Coaching is a tool used to unlock a person’s full potential. It provides a safe, non-judgemental space to enable someone to not only discover who they want to be but how to then be that person.

 

Our aim is to evaluate and assess your current strengths and weaknesses in order to improve a certain aspect of life. 

 

Just as an athlete has a coach to help them achieve excellence, a coach will help motivate, encourage and support you to achieve your personal goals and aspirations.

 

I am passionate about supporting and guiding others who are experiencing health issues in order to help them manage, reduce and even alleviate symptoms, just as I did, by helping them discover all of the resources they already have to achieve their full potential.

 

I believe that finding the right practitioner is incredibly important so I offer a free consultation to have a chat, answer any questions and as an opportunity to discover if we will work well together.  This can either be in person, over the phone or via Skype.

 

 

Fees

FREE 30 minute, no obligation consultation.

£85 per hourly session

£225 for a block of 3 sessions (£75 per session)

£400 for a block of 6 sessions (approx £65 per session)

Block bookings to be paid via bank transfer before first session.

Weekly sessions to be paid by cash or cheque at the end of the session or via bank transfer in advance.

 

Contact:

T:  07492 903659

E:  hello@lisajonescoaching.co.uk

W: www.lisajonescoaching.co.uk

 

Memberships and Insurance

BACP – 620711

Association for Coaching

Holistic Insurances Public Liability Insurance